"F*&$ it! I'll start again on Monday!"

We’ve all been there but it doesn’t have to be that way…

Did you know that the way you think – your mindset – impacts everything about you? The way you behave, the way others see you, and most importantly your ability to achieve your goals.

We want you to join us on our mission…

A mission to rise-up against the negative, suppressive messages fed to us by the mainstream media and diet industry. You know the message, it’s the one sold to us in filtered well-angled Instagram selfies; it’s the one that makes you feel guilty and hopeless when you stand on the scales at DustWatchers; it’s the one that’s sold to us in the diet magazines we read or programmes we watch that tells us we need to be less, less, less… Let’s be more.

Warrior Women Workshop: love, strength and empowerment from the inside out, Sunday 05 March, 10.30am – 3pm, Manchester (venue TBC).

Join us on this one day workshop where mindset coach, Claire Macpherson, and personal fitness coach, Maggie Elliott, will arm you with the magic mindset and practical knowledge to be MORE confident, MORE successful, MORE healthful, MORE motivated and MORE empowered from the inside out! 
You will: • Discover how mindset is the key when it comes to transforming your health, fitness and body image • Understand why simply counting calories will never lead to sustainable weight loss and how to get a body you love without wasting any more time or money on false promises and short term results; • Learn practical techniques you can apply immediately to set your mindset for success so willpower is no longer a daily battle; • Explore how to eat in a way which will nourish your body, reduce cravings and boost your energy levels so that fat-loss becomes a welcome side-effect; • Discover the phenomenal connection between mind and movement and how you can harness the power of the mind-body connection to feel strong, positive, confident and inspired! • Learn how to sustain this for the long term so being healthy, strong and happy becomes your new normal. Finally shed the deprivation-guilt-punishment cycle that leaves you feeling hopeless and disillusioned and leave inspired to set yourself goals you know you’ll achieve, to love your journey towards success and to inspire others to do the same!

If you want to love your body, find strength in the journey and be empowered by success, this workshop is for you.

Places are currently just £97.50. Places are limited so buy now to secure your place...